top of page
Anderson
Through collaboration and clear communication, my private offerings are designed based on your current experience and needs and connected to a longer-term desired outcome.
My offerings and teaching specialize in healing from long term health and addiction issues as well using yoga, breath work, and mindfulness as a tool for increased athletic and personal/professional performance.
YOGA. BREATHWORK. HOLISTIC COACHING.


Public Classes
- Sunday -
4pm - 75 Min. Flow &
5:30pm - Restore
- Tuesday -
7am - Flow
- Friday -
7am - Flow & 4pm - 60 Min. Flow
- Monday -
4:00pm - Flow
- Thursday -
12pm - Flow
5:30pm - Flow
7pm - Yin & Fascia Release
- Saturday -
10:30am - 75 Min. Flow
bottom of page